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This Mom Uncensored

Time's Divide

lifestyle sustainablity

With the first week of the new year coming to a close, I feel like I read or see more often than not that people create fitness goals for themselves. I too have fallen victim of this way too many times– I cannot even count how many times I’ve started something and stopped and then tried the next thing. Anyway, point being, unless you’re super diligent you’ve probably done a great job but eventually have fallen off the wagon.

So like in years past, I too am setting a goal. I don’t know exactly how I’ll get there, but I do know that for me personally- I want to be able to make better choices regarding my body– like what I do with it, what I put into it and how it makes me feel. I want to FEEL good in 2019– physically, mentally, emotionally & spiritually.

With that being said, I’ve latched on to good friend and fitness, nutrition coach AND a lifestyle sustainability guru Ashun Wren Willams to help keep me on track. She is a local mom who has done her homework. She’s able to run a successful business, a kick assinstagram page, is an amazing mother AND still has the time to cook and work out– Did I mention she does all of this and is a single mom? If she can do it, I can do it.

So starting tomorrow– A little bit of a delay as I just can’t be on track or start while the kids are off for winter break, we’re diving in. I’ve meal prepped for the next 4 days– breakfast, lunches & dinners. My favorite mediation app is loaded- my favorite is the Insight Timer and I’ve got my youtube queued up to some of my favorite at home workouts.

SO– here goes nothing and here’s for accountability.

lifestyle sustainablity was last modified: January 7th, 2019 by This Mom Uncensored
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They Call Me: Mom, MOM, MOMMAY

Hey there. I'm Kelsey. I live in sunny Manhattan Beach with my husband, Brendan, and our 3 kids- Natalie, Zoe & Travis. Natalie is almost 8 and is in the second grade. She is seriously a carbon copy of me.. Poor B. It's amazing at how fast she picks up on my likings and disliking, my mannerisms & sayings. Zoe is 5 and has the cutest little munchkin voice that can make you melt. Don’t be fooled because that girl is so strong willed and will fight you for what she wants and to top it off she’s blonde. Travis, my Dino loving three year old has really made our family complete. He is the perfect playing companion and is loyal to the bone. He’ll tell you how it is. As you could imagine, my life is nothing less than chaotic and though I can’t wait for 5 pm to hit-- I love my kids and my life.

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